Tennis
Whether you’re a beginner or a seasoned player, there’s always room for improvement. We’ll explore the best ways to improve your tennis game and learn more about this great lifetime sport! I’ve broken down topics down to Technical, Tactical, Physical, Mental/Emotional, and General Knowledge.
Development vs. Winning
Why the 10–14 Age Groups Are the Training Ground 🎾 The Big Picture In junior tennis, it’s easy to get caught up in...
Everett Teague 
How Hope Fuels Hard Work
🧭 Introduction: Why Hope Matters More Than You Think 🎾 In tennis, we hear a lot about grit, hustle, and putting in the...
Everett Teague 
Track Progress Without Obsessing Over Results
🧭 Introduction: The Problem with Obsessing Over Results 🎯 In today’s competitive tennis landscape, it’s easy for players (and parents) to fall into...
Everett Teague 
Why Every Player Needs a Vision
🎯 In tennis—and in life—every journey starts with a destination. Whether a player is just picking up a racquet or preparing for national...
Everett Teague 
Set Goals That Actually Work: A Tennis Player’s Guide to Progress with Purpose
🎯 Goal setting isn’t just a motivational speech topic — it’s one of the most powerful tools in a tennis player’s development. But...
Everett Teague 
Work Ethic: The Fuel Behind Every Great Tennis Player
💪 In tennis—and in life—nothing meaningful happens without effort.You can have goals. You can have talent. You can even have the best coach...
Everett Teague 
Faith Over Fear: What It Means in Tennis
🙏Fear is a familiar opponent in tennis. It shows up in the form of doubt before a match, tension during a rally, and...
Everett Teague 
Topspin, Slice, and Smart Shot Variety
🎾If you want to be more than just a hitter and become a true player, mastering spin and shot variety is essential. In...
Everett Teague 
Fix Your Footwork Fast
👣 Footwork is the engine behind every winning point. At FOFTA, we emphasize that consistent shot-making starts with getting to the ball early,...
Everett Teague 
🎯 Back to the Baseline: Build Your Game Right
Fundamentals Fuel Greatness 🛡️ At FOFTA, we believe mastering the basics is the real secret to success, not just in tennis, but in...
Everett Teague 
The Power Of Routines And Habits In Tennis
🎾 Introduction Tennis is often called a “mental game” and for good reason. Success on the court isn’t just about hitting winners; it’s...
Everett Teague 
Unleashing the Power of Faith and Hope: A Game-Changer in Tennis Development
In tennis, a player’s ability is often measured by their technical skills, tactical awareness, and physical conditioning. While these factors are crucial, one...
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