Mental/Emotional
The mental aspect of tennis is often considered just as crucial, if not more, as the physical aspect. It includes concentration, handling pressure, emotional control, mental toughness, resilience, decision-making skills, and maintaining a positive attitude.
The Power Of Routines And Habits In Tennis
🎾 Introduction Tennis is often called a “mental game” and for good reason. Success on the court isn’t just about hitting winners; it’s...
Everett Teague 
Unleashing the Power of Faith and Hope: A Game-Changer in Tennis Development
In tennis, a player’s ability is often measured by their technical skills, tactical awareness, and physical conditioning. While these factors are crucial, one...
Everett Teague 
Faith, Hope, and the True Spirit of Junior Tennis
In the world of junior tennis, the pressure to win matches, achieve high rankings, and meet external expectations can often overshadow the deeper...
Everett Teague 
Mastering Blended Visualization for Tennis Success: A Comprehensive Guide to Integrating Kinesthetic and Auditory Imagery for Peak Performance
Visualization has long been recognized as a powerful mental training tool for athletes across various sports, including tennis. Athletes can enhance their performance,...
Everett Teague 
Visualize Your Way to Tennis Greatness: The Power of Mental Imagery and Sensory Perception
Visualization, or mental imagery, has become a popular and effective tool among athletes looking to enhance their performance on the field or court....
Everett Teague 
The Mental Side of Tennis: Strategies for Staying Focused and Confident
Great tennis players all have strength, agility, and precision. However, the mental side of the game is just as important as the physical....
Everett Teague 
The Power of Intrinsic Goals in Tennis: Cultivating True Champions
As a tennis coach and practitioner of sports psychology, I have seen firsthand the transformative power of focusing on intrinsic goals in tennis....
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